A Must Read For People Who have Pimples On There Face

Inem Esit

WHAT IS PIMPLES?

Red, tender bumps with white pus at their tips.

Overproduction of oil and a build-up of bacteria contribute to pimples. Areas of the skin that have the largest number of functional oil glands, such as the face, neck, chest, back and shoulders, are often affected.

Difference Between Pimples And Acne

What’s the Difference Between Acne and Pimples? The difference between acne and pimples is that acne is a disease and pimples are one of its symptoms. Acne is a condition affecting the skin’s hair follicles and oil glands. Under your skin, your pores are connected to glands that make an oily substance known as sebum.

Causes Of Pimples

Pimples develop when sebaceous glands, or oil glands, become clogged and infected, leading to swollen, red lesions filled with pus. Also known as spots or zits, pimples are a part of acne. They are most likely to occur around puberty, but they can happen at any age. During puberty, hormone production changes.

As a general rule, you should never attempt to pop your pimple yourself. If you try to pop a pimple and aren’t able to, you may push the contents of your pimple further underneath your skin layer. This can clog your pores even more, make acne more noticeable, or trigger inflammation under your skin.

How To Properly Manage Pimples On The Face

Properly wash your face. To help prevent pimples, it’s important to remove excess oil, dirt, and sweat daily. …

Know your skin type. Anyone can get pimples, no matter their skin type.

Moisturize skin:- To moisturize your skin, take shorter, cooler showers than usual so the heat doesn’t dry out your skin. When you shower, try to use a bodywash that contains natural oils like coconut oil. Then, blot yourself dry with a towel and apply a moisturizer that is made for your skin type.

Use over-the-counter acne treatments:- This ingredient kills the bacteria that cause acne, helps remove excess oil from the skin and removes dead skin cells, which can clog pores. OTC benzoyl peroxide products are available in strengths from 2.5 to 10 percent.

Stay hydrated:- Most healthy people can stay well hydrated by drinking water and other fluids whenever they feel thirsty. For some people, fewer than 8 glasses may be enough. Other people may need more than 8 glasses each day. If you are concerned that you are not drinking enough water, check your urine.

Limit makeup

Wearing Makeup When You Have AcneMakeup can be very good at hiding pimples, but it can also accentuate zits if you use the wrong kind of concealer or slather it on too thickly. The redness and peeling many acne treatments leave behind can look even worse when smeared with thick makeup

Don’t touch your face

If you are acne-prone, absolutely face-touching can lead to breakouts. Rather than the word ’cause,’ however, think ‘trigger. ‘ Acne is caused by the confluence three factors: excess oil, excess skin shedding and p. acnes bacteria,

Limit sun exposure

Whether you have pimples or not, always apply a broad-spectrum sunscreen with 6% zinc oxide or higher and SPF 30 or higher at least 20 minutes before sun exposure. Look for “noncomedogenic” on the sunscreen label to make new pimples less likely.

Drinking lemon water every day in the morning right after waking up helps to combat pimples and acne. It is highly recommended by doctors and cosmetologist. The natural antiseptic and high levels of vitamin C inside lemon work best on the body to prevent skin from infection and cure any skin problems.

Most evidence-based studies agree that acne can be irritated by dairy. … Dairy cows are treated with artificial hormones that affect their milk supply. Researchers suggest that those hormones may throw your hormones off balance when you consume milk products. This could trigger acne.

Lemons’ antibacterial and antifungal properties make them a natural alternative to treat acne. Simply slice open a lemon and rub it across your face. Or you can add a few drops of honey to a lemon half before applying it directly to the area where you have blackheads.

The best diet advice in dealing with acne appears to be eating a wholesome, balanced diet rich in fresh fruits and vegetables, healthy protein sources, and whole grains.

The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin C is needed to produce collagen that strengthens the capillaries that supply the skin. Read more about vital vitamins and the health benefits of oranges.

Using Aloe vera Gel:- By purchasing pure aloe vera and applying it generously to your face in place of a cleanser, you’ll be boosting the blood flow in your skin and killing off harmful bacteria. You can also spot-treat your acne breakout areas, leave the aloe on overnight, and wash it off in the morning to reduce redness and irritation.

Hope this article have been helpful?